Paleo

3 Healthy Single Serve Desserts Part 2 | paleo recipes

3 healthy single serve desserts that are paleo recipes! FREE Healthy dessert EBOOK: bit.ly/healthydessertebook

HEALTHY DESSERTS PLAYLIST: bit.ly/healthydessertplaylist
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Hey guys. I’m sharing with you 3 healthy single serve desserts that are paleo recipes! If you haven’t seen the first part in this series check it out. #healthydessert #paleorecipes #keepupwithliv

FREE EBOOK with my top healthy desserts!! bit.ly/5healthydesserts

Healthy Single Serve Desserts Part 1: http://bit.ly/singleservedesserts

Single Serve Double Chocolate Cookie
1/2 tbsp coconut oil
2 tsp coconut sugar
2 tsp cacao or cocoa
1 tsp flax with 1 tsp water
1/8 tsp baking soda
2 tbsp almond flour
1 tbsp dairy free chocolate chunks (I use Hu Kitchen)
sea salt (optional) added after baking
375F for 8 minutes

Single Serve Vanilla Cake
3 tbsp almond flour
1 egg
2 tsp coconut oil
1/4 tsp vanilla
1/8 tsp baking powder
2 tsp coconut sugar
1 tbsp coconut butter (optional for frosting)
350F for 10-12 minutes or until toothpick comes out clean

Single Serve Cheesecake Parfait
Crust:
1 tbsp almond flour
1 tbsp walnuts (or any other nut)
1 tsp almond butter (or any nut or seed butter)
1/4 tsp maple syrup
Filling:
1/4 cup coconut cream
2 tsp lemon juice
1/2 tsp maple syrup
1 tbsp dairy free cream cheese

Blender I use (BIG FAV): http://amzn.to/2uhpEYj

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