கேழ்வரகு இனிப்பு கொழுக்கட்டை செய்வது எப்படி | Evening Snacks recipe in tamil | Snacks Recipe(Tamil)
Ragi kozhukattai/Finger Millet dumpling is a calcium-rich steamed millet sweet.Millet Dumplings are very easy and filling after-school snacks.
Try making this Ragi kozhukattai and get addicted to it.
Nutritional Benefits in Ragi kozhukattai
Finger Millet/Ragi – Protein, Calcium, Potassium, Magnesium, Iron, Polyphenols, Amino acids, Folic acid, Vitamins A&B
Coconut – Iron, Potassium, Magnesium, Vitamins B&C, Fiber & good fats
Jaggery – Calcium, Iron, Magnesium, Potassium, Phosphorous, Selenium, Folates, Vitamin B
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