Cucumber Tomato Avocado Salad:-
Tomato -1/2 cup
English Cucumber-1/2 cup
Onion Sliced-1/2 cup
Avocado diced-1 cup
Extra virgin olive oil-1/4 cup
Lemon juice-2TBS
Coriander leaves -1/2 cup
Pepper Powder-1/4 tsp
Salt-1/4 tsp
Lettuce Salad:-
Lettuce leaves-1 cup
Red bell pepper-3/4 cup
Onion sliced-1/4 cup
Blueberry-1/4 cup
Grape Tomatoes-1/4 cup
English Cucumber-1/4 cup
Extra Virgin Olive Oil-1/4 cup
Lemon juice-2TBS
Pepper powder-1/4 tsp
Salt-1/4 tsp
Spinach Apple Walnut Salad:-
Spinach-2 handful
Apple-1
Walnut-1/2 cup
Onion Sliced-1/2 cup
For salad Dressing:-
Extra Virgin Olive Oil-1/4 cup
Mustard Sauce-1TBS
Lemon juice-2 tbs
Honey -2 tbs
Garlic minced-1 clove
Pepper powder-1/4 tsp
Salt-1/4 tsp
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Music: “An Optimistic Life” from Beatbrary
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