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Salads are most welcome by those on weight loss diets, they does’nt need not be boring always. It is actually the art of combining the right food like veggies with fruits and toss them in a perfectly flavoured dressing. so here we have for you 3 easy healthy salad recipes for weight loss
I hope you like all these healthy recipes ♡
1 Corn and Avocado 190 calories (1 serving)
Ingredients
10 cherry tomatoes
1/2 cup corn
1/2 cup cucumber
1/4 cup green onion
1 tsp lemon juice
1 tsp olive oil
salt and black pepper
1.5 oz avocado
Preparation
Combine all salad ingredients in a large bowl and toss well.
2 Spinach Chickpea Salad recipe 240 calories (1 serving)
Ingredients
2 cup spinach
1/2 cup chickpeas
1 tsp lemon juice
1 tsp olive oil
salt and black pepper
1.5 oz avocado
Preparation
Combine all ingredients in a large bowl and toss well.
3 Red Bean Carrot Salad 250 calories (1 serving)
Ingredients
1 cup carrots boiled
1/4 cup red onion
2 oz red beans
1 tsp cilantro
1 tbsp pumpkin seed
1 tsp olive oil
1 tsp lemon juice
salt and black pepper
I hope you like all these healthy salads ♡