These mini chicken pot pies will satisfy your appetite as well as your soul. The herb-infused filling has tender bits of chicken, onion, green peas, and morsels of carrot. All this topped by a tender mozzarella crust. Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/keto-mini-chicken-pot-pies/ ———————————————————————— Ingredients: For the
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This coconut raspberry slice has the fresh flavors of coconut and raspberry on a crunchy biscuit base – all topped with a crisp layer of dark chocolate! It feels very indulgent but comes in at under 4 net carbs a slice. The high-fat content will leave you satisfied and the natural sweetness of the coconut
The keto diet has been buzzing the past few years, but how does it really work? We explain what the keto diet is and show you a few recipes you can try! Brought to you by Landers: https://www.facebook.com/LandersPH https://www.youtube.com/channel/UC-35-er6ht5owbxt_uStfsw ———————————————————————————————— The Fat Kid Inside Merch is now available: Home New Like the music we used?
Welcome/welcome back to my channel! Thank you so much for being here and supporting my channel. MAKING YOUR OWN TAHINI – -depending on how much Tahini you want to make, you’ll use a larger or smaller amount of sesame seeds. -we used 3 cups -grind your seeds in a food processor or coffee grinder –pour
The vegetarian ketogenic diet is a diet free of meat, fish, and fowl flesh that restricts carbohydrates. By eating in this way, we can reap all of the benefits of the ketogenic diet while reducing our carbon footprint, decreasing animal abuse, and improving health. Read the full guide here: https://www.ruled.me/comprehensive-guide-vegetarian-ketogenic-diet/ 𝐁𝐫𝐞𝐚𝐤𝐟𝐚𝐬𝐭: https://www.ruled.me/fluffy-buttermilk-pancakes/ https://www.ruled.me/spinach-cheddar-scrambled-eggs/ 𝐋𝐮𝐧𝐜𝐡: https://www.ruled.me/one-pan-pepper-jack-brussels-sprouts/
Hey everyone and welcome to my channel! Thanks so much for being here and supporting this little community I have grown to love so so much. Let me know what you think in the comments below and i hope you try this delicious recipe! MY EMAIL KPawelek2@gmail.com MY INSTAGRAM karolinaipawelek MY BLOG www.pumpinainteasy.com Thanks os
Hey Yall! Hope you enjoy this wonderful day of eating! Keto-ritto breakfast burrito Beddar Cheddar sausages: 1 link 1 egg scrambled mission low carb tortilla spinach 1/4th avocado & cheese to top! Mexican lasagna casserole dish Slow Cooker Low Carb Mexican Casserole ( Instant Pot version too! ) Keto Fried chicken recipe https://ketogasm.com/keto-fried-chicken-recipe-baked-oven/ pork rinds
Get the FULL meal plan with recipes and macros here – https://fitmencook.com/new-keto-meal-plan Check out my 8-week keto transformation if you’re NEW to keto – https://www.youtube.com/watch?v=JIknpFMeItE ►GET MY NEW ANDROID APP NOW Fit Men Cook Android app: http://bit.ly/fmcandroid Fit Men Cook iOS app: http://bit.ly/fmcapple For more Low Carb Meals subscribe: https://www.youtube.com/user/fitmencook?sub_confirmation=1 Camera: • Sony a7 s2:
These low-carb chicken and waffle bites are absolute eye candy. We fry up some breaded chicken strips then serve them up with impossibly fluffy Belgian style waffles. Then we stacked the sandwiches with mustard, bacon, pickles and even a drizzle of sugar-free maple syrup! Serve these for brunch on a special occasion, and you won’t
So, these churro mug cakes are actually pretty darn good. I was interested to see how they turned out – I adapted it from a churro cupcake recipe I saw on Food Network. They definitely stood up to the real thing, I’d imagine – and that sweet tooth…totally satisfied. Okay, so don’t get your hopes
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Deviled eggs are an extremely versatile food. You can serve them as an appetizer, a breakfast, or even for lunch. They’re delicious one-biters and will please almost anyone you give them to. I’ve not met many people who don’t like bacon and eggs (besides vegetarians/vegans). The moment you put them in your mouth, the rosemary
*Updated* There was an error on the first video uploaded today. This one has been fixed. Keto baking can be tough when a recipe calls for ingredients that you may or may not have access to. Sure, if you’ve been keto for a little while you may have a stockpile of approved flours and additives
I based this recipe for the breadsticks on the same dough that’s used for keto pizza. There are a variety of flavor options available in the full recipe on our website. For this video I am making the basic Italian style. Enjoy! Readhe full recipe with full nutrition breakdown and step-by-step pictures over at: http://www.ruled.me/keto-breadsticks/
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This crispy fried chicken is coated with keto friendly pork rinds! Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/low-carb-crispy-fried-chicken/ ———————————————————————— Ingredients: 12 ounces chicken breast, cut in half ½ cup crushed pork rinds 1/3 cup shredded Parmesan cheese 1 large egg 1 teaspoon pepper 1 ½ tablespoons olive oil
Welcome! Thanks so much for clicking on this video. I hope you enjoy the content and get some ideas! Let me know if you guys try any of these recipes! DISCLAIMER i am n ot a doctor or nutritionist. I know some of you will comment that I eat too many eggs, that i eat
As most of you know, my favorite mug cake is bacon cheddar chive. I love it so much that I decided to create this omelette version. It’s the perfect combination of flavors that really play off each other’s tastes. The bacon, slightly sweet it it’s own sense really gives a burst of flavor with the
Most people have a chili recipe that they use weekly and cook in big batches. Well, this one is mine! It’s tasty, full of flavor, and lasts great in the fridge. Every time I make this I have lunch and dinner done for me for at least a couple of days ahead of time. Read
Although it might look like a stringy mess, it tastes absolutely delicious. The peppers cooked down so they are virtually nonexistent, but the mushrooms give a nice texture change. I’ve found that it ends up tasting even better after it’s been sitting in the fridge overnight – and now I have enough leftovers for the
Some of you out there might be shaking your head at the idea of pork rinds, cereal, and cinnamon going together – but take a leap of faith with me. When these initially came out of the fridge, the absolute first thought that I had was “WOW, Salted Caramel Popcorn!” Seriously, these things are almost
It’s tacos without the hassle of it falling out of a shell! I must say, it tasted amazing and it only takes roughly 15 minutes of prep! It is also such a great meal to freeze for later in the week or to take to work. Read the full recipe with full nutrition breakdown and
I really wanted to share with everyone a recipe from my cookbook. It’s one of the fan-favorites when it comes to breakfasts, for both my readers and my own family. If you loved McDonald’s McGriddle Sandwich before you went keto, you’ll find this is an amazing low-carb copy cat! Read the full recipe with full
The Best Low Carb Vegetables For Keto: https://www.ruled.me/best-low-carb-vegetables-ketogenic-diet/ Creamed Spinach: https://www.ruled.me/easy-keto-creamed-spinach/ Au Gratin Brussels Sprouts: https://www.ruled.me/keto-au-gratin-brussels-sprouts/ Lemon Roasted Spicy Broccoli: https://www.ruled.me/lemon-roasted-spicy-broccoli/ See more keto recipes, knowledge and tips on the website to keep your weight loss going strong. https://www.ruled.me/ ———————————————————————— Follow Ruled.Me for more tasty food: https://www.pinterest.com/ruledme/ https://www.instagram.com/ruledme/ https://www.facebook.com/ruledme https://twitter.com/ruledme
Smoked salmon, hollandaise, egg, and chive breakfast bombs. My favorite thing in the world is eggs Benedict with smoked salmon but I can’t always wait until the weekend for this goodness! These make a delicious, creamy, and extremely satisfying breakfast on the go. Now you can have your weekend treat on the way to work
Boneless pork chops can be a challenge. They are a great source of protein but often come out dry or bland. This Instant Pot recipe creates moist, tender chops in a short amount of time. And smothering them with creamy mushroom gravy is comfort food at its finest. These chops are wonderful served over mashed
Time to whip out the donut maker and crank up the heat, because it’s donuts for breakfast this morning. These donuts are so incredibly simple. All in all, it takes about 5 minutes to get the batter put together, and around 20 minutes to cook all of them – 25 minutes from start to finish
I love having frozen spinach on hand for those nights where I want a quick, easy, and tasty side dish to go with what I’m making. Since I’ve been trying to focus on mainly easy recipes, I thought creamed spinach was a perfect addition to that list. It’s rich, it’s savory, and it has a
This keto cauliflower pizza casserole combines the flavors of pepperoni pizza with the creamy comfort of a casserole. This recipe brings casseroles to a whole new level! Instead of using carb-loaded pasta as a base, we use steamed cauliflower. Not a cauliflower fan? Try the recipe anyway. It doesn’t taste one bit like cauliflower. Instead,
You knew it was coming – a deliciously tender, fried up chicken cutlet layered with fantastic home-made tasting sauce and melted cheese over the top. Really, you can’t go wrong with comfort food like this – especially when you’re the one making it. Indulge yourself in chicken parmesan one of these weeknights and really see